Connecting mind, movement & breath.
Yoga practice in Cognac, France
Class Schedule
All times shown CET
ONLINE (ZOOM)
Tuesday: 15:00
Thursday: 16:30
IN STUDIO
Monday: 10:30
Wednesday: 09:30
Friday: 08:45
About Jo
Jo Tait is a qualified Sivananda and Hatha yoga teacher offering guided practice weekly at her private yoga studio in Cognac, France, or online via Zoom.
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Sivananda & Hatha Yoga
Join Jo for weekly yoga classes at her private studio in Cognac, France. Jo is a qualified yoga teacher who will guide you through a practice connecting mind, movement and breath.
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Wedding jo-ga
Start your big day with a calming practice at selected venues or in Jo’s private studio in Cognac. Available for one to 12 students. All equipment provided.
Book here -
Online Classes
Classes are also available via Zoom, as a group or individually. Contact Jo to find out more.
Find out more
Contact Jo on jo@jo-ga.fr
Cognac, France
